Life has been lifing lately. This is the first time in 2026 that I am sitting down and blogging. I have not blogged since mid November. A bunch of things have happened and I’m not going to get into all of it right now. I may not share publicly what happened. In December we had a good Christmas. It was small but small is good. Some years we can do more financially than others. In January Wyatt turned 9 years old. In February Elijah turned 17 years old. It’s his last year of b

It is the end of the hot weather growing season and time for my yearly lessons in gardening blog. I look forward to this blog each year. At the end of last year I did learn that I can grow things in the spring and fall and not just the usual summer crops of tomatoes, cucumbers, and zucchini. I looked into it as well as companion planting. Unfortunately I missed out on buying seeds for fall planting because seeds come out late winter, like February or March, and are out during

I have been thinking about something. Your health and fitness journey doesn’t start on Monday or January 1st, unless you are reading this on a Monday or January 1st. It starts today and the only end is when you are unable to do anything or at the end of life. There are certain circumstances that prohibit people from doing things. I understand that. Why are we waiting until Monday or January 1st to start our health and fitness journeys and doing what we can today? Today is Hal

Since my last post I joined a challenge that is basically what I have been wanting for the last quarter of 2025. I am subscribed to...

I am watching a series, of sorts, on YouTube by Morgan Green. She’s doing a 90 day stronger series where she’s trying to be focused on...

So quite a few things have happened since my last blog. The first thing was I was admitted into the hospital shortly after posting the...

A couple of weeks ago I attempted to donate blood but my veins said no way. I was still able to get the points to get a $70 gift card. I...

So earlier this year I blogged that I expanded my garden and doubled the gardening space. The garden beds were ordered, delivered, set up...

Yesterday I was talking to another social media coach and I was also watching a video about the things that hindered the one person’s...

It’s been a while since my last blog. April was a bit of a busy month for me. The first two weeks the kids were on Spring break. The...

Wyatt and I have several fun runs this year. We have already completed a 5K at the airport. The next one coming up is in April at the...

I am so excited to say that both of the new garden beds are here and have been filled up with dirt. I have done some planting on Friday...

Wyatt and I have our next 5K in 3 weeks from today. I have some mixed thoughts about the 5K coming up. First thought is I would rather it...

Over the years I have come across several coaches for different weight loss companies. I’m not going to name names of these companies or...

It is finally February y’all! January felt like it took absolutely forever to get thru especially the last 2 weeks. What’s nice is...

Yesterday I talked about creating my own program, programs I have found online and prices. I didn’t talk about the coaching calls. This...

I want to create a program that actually works and that is meant for the right people. Programs and challenges are formed based on...

I have started listening to podcasts. Before anybody knocks me out and calls me old they are a good source of information. The podcast I...

It’s the last day of 2024. This year has really flown by so fast. It seems like the year just started last week. So much has happened...